BALANCED LIVING

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💪🏼BALANCED LIVING is not about perfection or doing anything by once , its about the balanced physical lifestyle which gives you the mean to live your life to the fullest . Living the balanced life is not same for everyone , it also involves the mind and heart to focus that what they really wants to do. Balanced living invovles the mental and physical satisfaction which gives you the power to believe on yourself and tolerate the hard time of body . Move your body the way it makes you feel joy like doing YOGA , DANCE , WALKING OR GOING TO GYM .


"Balance doesn't mean to be perfect , it means to be present". ✨️

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1.UNDERSTANDING BALANCE:

Balance is something that makes you value the time , balance is not about giving the actual same time to anything regulary, its about understanding the fact that how to maintain a balanced and fit body .Its about ensuring your realtionships , work and hobby. Balance is about not stressing yourself , its about accepting and respecting the time .Balance is somehow your physical health , by taking the exact and proper nutrition , by doing a required walk a day and by resting after an exhaust day . Balance is meant to give rest to yourself instead of being drained out . 

"Believe on yourself".🌸

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2.NURTURING YOUR MIND:


Balance is somehow nurturing your mind .By nurturing your mind , its helps you to workout . It helps you adore the simplicity , solving problems and gaining experience in everyday activities .To sharp your mind you should learn and adopt new skills and adopting the hobby which makes you feel the joy of life. You should practice mindfulness and meditate to feel relax and focused . You should set your aim for your goals ,that gives you more tolerance and power to balance your body and life .✨️ 

"Balance is not something you find , it's something you create ".🪄

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3. BUILD STRONG RELATIONSHIPS:

Building a balanced life also requires strong relationships . The balanced living life depends upon affection and efforts in relationship.If you want to build a balanced living life , you should also build your relationships stronger . Because whenever there is something that demotivates you to follow your goals , the strong builded relationships somehow gave you courage . Humans are weird for love and connections . We should provide emotional support to eachother by having a deep conversation. 

"Stay concern towards your goals". 🫧


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